Water | 75.13g |
Energy | 123.0kcal |
Energy | 515.0kJ |
Protein | 20.83g |
Total lipid (fat) | 3.81g |
Ash | 0.93g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 1.5mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 171.0mg |
Potassium, K | 295.0mg |
Sodium, Na | 106.0mg |
Zinc, Zn | 6.08mg |
Copper, Cu | 0.099mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 8.0??g |
Thiamin | 0.1mg |
Riboflavin | 0.237mg |
Niacin | 5.82mg |
Pantothenic acid | 0.68mg |
Vitamin B-6 | 0.288mg |
Vitamin B-12 | 2.71??g |
Fatty acids, total saturated | 1.344g |
10:0 | 0.003g |
12:0 | 0.008g |
14:0 | 0.102g |
15:0 | 0.015g |
16:0 | 0.735g |
17:0 | 0.038g |
18:0 | 0.436g |
20:0 | 0.007g |
Fatty acids, total monounsaturated | 1.712g |
14:1 | 0.007g |
16:1 undifferentiated | 0.088g |
18:1 undifferentiated | 1.57g |
20:1 | 0.013g |
Fatty acids, total polyunsaturated | 0.241g |
18:2 undifferentiated | 0.143g |
18:3 undifferentiated | 0.058g |
20:4 undifferentiated | 0.032g |
Cholesterol | 66.0mg |
Tryptophan | 0.243g |
Threonine | 0.89g |
Isoleucine | 1.007g |
Leucine | 1.62g |
Lysine | 1.84g |
Methionine | 0.533g |
Cystine | 0.25g |
Phenylalanine | 0.847g |
Tyrosine | 0.7g |
Valine | 1.123g |
Arginine | 1.237g |
Histidine | 0.66g |
Alanine | 1.253g |
Aspartic acid | 1.833g |
Glutamic acid | 3.023g |
Glycine | 1.017g |
Proline | 0.873g |
Serine | 0.773g |